Well, I'm past the pre-loading phase, so I thought I'd start the blog when I actually did the legit thing. Here's today's (Monday) workout.
Standing Military Press
125lbsx5 | 115lbsx5 | 105lbsx5 | 105lbsx5 | 105lbsx5
Barbell Bent Over Rows
135lbsx5 | 155lbsx5 | 145lbsx5 | 145lbsx5 | 135lbsx5
Barbell Bench Press
135lbsx5 | 145lbsx5 | 155lbsx5 | 145lbsx5 | 135lbsx5
225lbsx5 | 235lbsx5 | 235lbsx5 | 225lbsx5 | 225lbsx5
Comments: Amazing amount of focus and energy in the gym today. Felt stronger and could of easily put more reps, even though I know this is 110% in my mind and its placebo and not the hdrol, I still enjoyed the good workout!