Sunday, January 16, 2011

Welcome to my H-Drol Log

H-Drol will be the first pro-hormone I have done.
Here is my current stack:


  • 2X CEL H-Drol (60 Caps)
  • 2X CEL Cycle Assist (240 Caps)
  • Nolvadex
  • Taurine
  • Multi-vitamin
  • Whey Protein
The Plan
Week 1 - Cycle Assist
Week 2 - Cycle Assist / H-Drol 50mg
Week 3 - Cycle Assist / H-Drol 75mg
Week 4 - Cycle Assist / H-Drol 75mg
Week 5 - Cycle Assist / H-Drol 75mg
Week 6 - Cycle Assist / H-Drol 75mg
Week 7 - Cycle Assist / H-Drol 75mg
Week 8 - Cycle Assist / Nolva 20mg
Week 9 - Cycle Assist / Nolva 20mg
Week 10 - Cycle Assist / Nolva 10mg
Week 11 - Cycle Assist / Nolva 10mg




Split
I will be doing a slightly modified version of "Layne Norton's Power/Hypertrophy Routine".

Which will be:
Monday - Upper Power
Tuesday - Lower Power
Wednesday - Off / Cardio
Thursday - Hypertrophy Chest/Arms
Friday - Hypertrophy Shoulders/Back/Arms
Saturday - Off / Cardio
Sunday - Hypertrophy Legs

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