I did legs and some abs today (lightweight, just high reps). Was a quick workout though. I started by doing cardio, but 1) I'm way out of shape. Even worst than I thought. 2) Back pumps when running were intense. I could barely walk after the cardio, and it stayed there for the rest of the day.
Didn't record workout. Lasted like 30 minutes. Woke up, class, gym (had like 30 mins to work on lifting), class, then 2 hour drive home.