Tuesday, February 15, 2011

Week 6 - Day 1

OFF DAY

Comments: Today was supposed to be heavy lower body, but I just couldn't go. I had an insane headache and just felt sick all around. I felt like fainting. And to make matters worse it was heavy leg day, so that wouldn't have gone well either. So I decided to stay safe and take the day off and went to bed early. Got a nice 10 hour sleep (I think the last time I've gotten 10 hours was when I was first born in my baby years...) and feel awesome this morning. Gonna do power upperbody today, and tomorrow, I'll make up the power lowerbody I missed, instead of having the rest day.

1 comment:

  1. heavy leg days and a massive headache is not a good idea u made the right choice.

    ReplyDelete

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