Wednesday, February 16, 2011

Week 6 - Day 3

Barbell Squats
135lbsx5 | 155lbsx5 | 185lbsx5 | 225lbsx3 | 245lbsx3

Leg Extension
100lbsx12 | 140lbsx10 | 170lbsx10

Did some other leg exercises and ab work but didn't log.

COMMENTS: First shitty leg workout I think on this cycle. Either that, or h-drol is dying down (even tho week 5 is supposed to be "sweet spot". 225 felt heavier than normal, and 245x3 is the max I could put up, and I'm sure 2 of those 3 reps weren't even parallel. I was aiming for 245x5 but couldn't. Disappointed. I did some other leg work (leg press, leg curls e.t.c.) and abs but didn't log down. Was disappoint in squats... Oh well.

2 comments:

  1. maybe it wouldve been better to bump it to 100mg for the last 2 weeks

    ReplyDelete
  2. @ Jordan: I don't wanna buy another bottle, and end up having 50 extra pills left that I'll never use.

    ReplyDelete

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